Fettle: state or condition of health, fitness, wholeness, spirit, or form - often used in the phrase
In Fine Fettle
What is you fettle state?
Begin tracking & learn to see what makes your life
a
low :(
of -2 OR a
HIGH :)
of +2
Every Evening Score Your Day
-2
-1
0
+1
+2
Overtime you will build a picture
Drill down to see what in your life
sparks a
+2 :)
and what provokes a
-2 :(
